E42: Going Back to the Basics and 3 Simple Practices to Raise Your Vibration

“We are not meant to fully heal and never have struggles and challenges. The universe will bring us situations and feelings when we are meant to step into a new level of growth and consciousness. When we feel like we are falling backwards, we are actually in the midst of growth and we have to embrace that.“

Welcome to today’s episode of Your Time Is Now!, the last epísode of this season of the podcast, as I slow down for the summer.

I’m going to talk about something very simple, in fact, we’re going back to the basics of inner work. My hope is that it gives you some inspiration for this coming summer so you too raise your vibration.

In this episode:

• My husband entered a new decade and some reflections
• Being caught in a funk and going back to the “old Allison”
• What I remembered and what I know
• Slowing down and becoming a student again
• 3 simple practices I’m bringing back this summer 
• Focus on what brings you joy with your Bliss List

Resources from this episode
You can learn everything about my The Sacred Circle Full Day Retreat in July here. Snag your spot soon because they are going fast!
If you’re ready to focus on the things that bring you joy and want to create your own Bliss List, here’s the link for the Bliss List Freebie.

Work with Allison
The Abundant Life Method Self-Guided Program
Breakthrough Call

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH