YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible.
Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harnessing the energy of holistic health. You can manifest not only a healthy body but also beautiful relationships and a life of ease, even when it seems challenging.
Life is always unfolding for your benefit. I truly believe that and I'm here to support you in creating a mindset that amplifies your strengths and resilience, uncovers the secrets to sustainable change, and explores limitless possibilities. Again, life is always happening for you, you are more powerful than you know, and something truly beautiful is waiting for you on this journey.
Join me as we navigate the pathways to abundance, explore the realms of holistic health, and embrace the transformative power of a positive mindset. Your radiant life is just a decision away—let's embark on this journey together and create the life you've always envisioned.
YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
E27: Hiding Your Feelings? Pretending Everything’s Okay? How to Move through Grief & Loss
“Sadness will show up in our lives. And what I realized and questioned for myself was: Do we really allow ourselves to fully grieve these losses? Or do we just push some of these aside and pretend we are okay? Do we share our feelings with others and look for support? Or do we hold it in and again, just pretend everything's okay? (...) Do we allow ourselves to fully move through it?”
Becoming an empty nester has not been easy for me and September has been a month of reflection and grief.
During this last week of the month, I have been deep in the feels, my friends, and I felt a pull and a call to come on here and share what's been happening with me and my reflections about grief, loss, and sadness. So, here I am in this real, raw, and vulnerable episode of Your Time Is Now!
In this episode:
- The week when it all really hit me
- The importance of crying and releasing your emotions
- Realizing I was holding in my grief over becoming an empty nester
- Hiding your feelings and pretending everything’s okay doesn’t help
- Finding people you can share your feelings with
- The power of sisterhood and community - The Sacred Circle
Resources from this episode
If you are local or local-ish to Windham, NH, and want to feel the power of community and sisterhood join me and other incredible women for The Scared Circle October 2023 Event. If you won’t be able to participate this time but want to be the first to know about the next events, you can get on The Sacred Circle Waitlist here.
Want to know what I’m talking about when I say I’m just really loving myself through all of it? Catch up with Episode 25: Loving Yourself Through the Contrast in Your Life.
Remember that you’ve got to feel it to heal it! Catch up with Episode 4: You Have to Feel It to Heal It to find out more about why that is.
If you want to learn more about the significance of the Bluebird in my life, tune into Episode 20: Connecting with The Universe & Your Spiritual Guides.
Work with Allison
Holistic Health Mentorship
Breakthrough Call
Clean10 Program Details
Connect with Allison
Instagram: @allison.elizabeth._
THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery
Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH