YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible.
Together, we'll delve into the transformative power of life coaching, navigating the landscape of personal growth, and harnessing the energy of holistic health. You can manifest not only a healthy body but also beautiful relationships and a life of ease, even when it seems challenging.
Life is always unfolding for your benefit. I truly believe that and I'm here to support you in creating a mindset that amplifies your strengths and resilience, uncovers the secrets to sustainable change, and explores limitless possibilities. Again, life is always happening for you, you are more powerful than you know, and something truly beautiful is waiting for you on this journey.
Join me as we navigate the pathways to abundance, explore the realms of holistic health, and embrace the transformative power of a positive mindset. Your radiant life is just a decision away—let's embark on this journey together and create the life you've always envisioned.
Episodes
43 episodes
E42: Going Back to the Basics and 3 Simple Practices to Raise Your Vibration
“We are not meant to fully heal and never have struggles and challenges. The universe will bring us situations and feelings when we are meant to step into a new level of growth and consciousness. When we feel like we are falling backwards, we a...
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Episode 42
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28:18
E41: Be the Experimenter of Your Life
“I have learned to embrace this part of myself, learning to love the unknown. [...] I've learned that change is inevitable. And although the unknown can be scary, it can also be just a beautiful and exciting thing as well.”I'm feeling r...
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Episode 41
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37:49
E40: Functional Diagnostic Nutrition - An Incredible Solution Towards Healing with Dee Davidson, FDN-P
“The word that comes to mind is preventative. Our health care system is reactive and we're treating disease, so your body's already in the state of disease as opposed to looking for precursors or things that are starting to break down.”...
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Episode 40
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47:32
E39: No Regrets: There’s No Mistakes In Life, Only Lessons
“We can't have regrets for the mistakes. We have to welcome them and embrace them because they only make us better and they only make us stronger and they will always move us in to the direction of where we are meant to be in. Even when i...
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Episode 39
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30:03
E38: Believe the Things You Cannot See - Another Ingredient of Manifestation
“What I have learned over the years and what I continue to do in my life as a whole with everything is I continue to believe in all the things I cannot see. I continue to believe that what I desire will show up in my life. Even when I can't...
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Episode 38
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46:53
E37: The Secret to Manifestation - Understand What Manifestation REALLY Is And How It Works
“Don't waste your life looking into the future and wondering when things are going to get better or wondering when your manifestations are going to come. Life is happening right now.”During our time in Florida together, Scott a...
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Episode 37
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26:52
E36: Aging with Grace & Gratitude, Being Better Every Single Day, And Reflections from Turning 49
“I look at birthdays through this lens of what can I celebrate? How can I celebrate? What will bring me joy and what do I want to do for myself in this year to come? What will be exciting for me?”Today’s episode of Your Time Is...
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Episode 36
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33:11
E35: Self-love When You Feel Like You Don’t Belong
“Can we learn to love the pieces of us that may not be for everyone? Because here's the thing: You will not be for everyone. When you are your true authentic self, you will open yourself up and you will call in those that are meant to be in...
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Episode 35
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21:53
E34: Our Happiness Is Up to Us - Focus on You First and the Rest Will Follow
“We can't wait for outside circumstances to change in order to feel better. We can't expect people to change in order for us to be happy. We can't wait for environments to change in order to feel good. Our own happiness is up to us. I...
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Episode 34
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37:02
E33: Reflecting on the Past Year and Setting Intentions for 2024
“You are the creator of your own happiness. Focus on what you can control and let the universe do its magic with the rest.”Welcome back to the Your Time is Now! Podcast and to the first episode of Season 4. I am so excited to b...
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Episode 33
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25:38
E32: [REPLAY] Goal Setting And Welcoming the New Year with a Manifestation Twist
“Every new year is a year of transformation. We are always shifting, and we are always growing and we are always changing every year. Be so grateful for all the lessons you learn this past year. Be so proud of everything you accomplished. [...
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Episode 32
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47:28
E31: Never Saying Never And Giving Yourself Permission To Change
“When we change, we often worry what other people are going to think of us, right? But here's the thing, you GET to change your mind. You get to change your mind on whatever you want, whenever you want.”There’s a lot of shame and g...
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Episode 31
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25:29
E30: Life, Marriage & Parenthood - Looking Back on 30 Years Together with My Husband Scott Fitzpatrick
“If we had any advice for couples that were younger, and going through that time [with young children], where you are both working and life feels crazy, it's so important to make sure you are filling your cup on a daily basis in one way or ...
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Episode 30
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58:47
E29: Struggling with Friendships? This Is How I Navigate Shifts And Challenges (And Find Gratitude in The Hard Times)
“You are not alone. Friendships will come and go. Life is constantly changing. Some you won’t feel very affected by and some… you will grieve. People will come into your life for a reason. Some will be lifelong friends, some may stay for 10...
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Episode 29
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35:36
E28: Do You Want a Neat and Tidy Home? Decluttering Your Space To Declutter Your Mind with Melissa Stutz
“Don't put it down, put it away.” All those little piles add up to be a huge project. Every time you walk past them, they're creating a narrative in your mind because of the energy that they have. So, you're seeing it as failure. ‘Oh, I ...
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Episode 28
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46:56
E27: Hiding Your Feelings? Pretending Everything’s Okay? How to Move through Grief & Loss
“Sadness will show up in our lives. And what I realized and questioned for myself was: Do we really allow ourselves to fully grieve these losses? Or do we just push some of these aside and pretend we are okay? Do we share our feelings with ...
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Episode 27
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26:08
E26: A Tool to Help You Reframe How You See And Feel about a Bad Experience
“Trust me, I know it's hard to take a step back from your life and really look at the big picture. It's so easy for us to tell our loved ones: ‘You're not a failure. Everything will work out. You are worthy.’ But we also have to create thos...
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Episode 26
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26:03
E25: Not Where You Want to Be in Life? Here's How You Can Navigate that Feeling
“There's going to be times in our life where we may feel like we aren't where we want to be. Whether it's where we live, where we are in our personal life, or where we are in our business. The problem is we get so focused and hung up on not...
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Episode 25
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26:28
E24: Scarcity Mindset vs. Abundance Mindset & The Key to Attracting Abundance to Your Life
“Abundance isn't necessarily material things. So what is abundance then? Abundance is a vibration. Abundance is a feeling. Abundance is love. If we are not in an abundance mindset, we're in a mindset of lack or scarcity”Welcome bac...
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Episode 24
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31:50
E23: Creating a Mindset for Success: Solutions over Problems
“What if you woke up every single morning this summer and asked yourself ‘What will bring me joy today?’ And then you actually did it, making sure you're doing something for yourself every single day? How much more magical will your life be...
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Season 2
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Episode 23
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17:55
E22: Communicating with Your Spiritual Guides and Loved Ones with Jenn Tilton
“I left that first session just in awe. I was excited, I was crying, I was doing all the things. But it was exactly what I needed and just that reassurance that we do have people watching over us. We do have guides, we are protected, and th...
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Season 2
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Episode 22
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48:19
E21: We All Have Shit! How to Better Navigate Hard Times
“Even when it's hard, even when life seems upside down or nothing is going your way, even in the midst of the chaos, every moment is worth savoring. Every single one. Because there's beauty in every moment, in every experience, even when yo...
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Season 2
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Episode 21
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43:36
E20: Connecting with The Universe & Your Spiritual Guides
“We are not here on this Earth to experience stress and overwhelm. We are here to experience happiness and joy. And we experience that by surrendering to the fact that the universe always has our back. A situation that is best for you will ...
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Season 2
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Episode 20
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48:18
E19: Unlocking Your Health Journey: Overcoming Obstacles and Embracing Lasting Change
“Living healthy isn't about locking yourself in your house and depriving yourself of food and not being able to enjoy yourself. That's not real life. Real life is having plans. Real life is hanging out with friends. Real life is going to wo...
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Season 2
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Episode 19
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28:01
E18: My Favorite Tools to Help You Handle Hard Situations
“The reality that you are experiencing, your own reality, is completely unique to you. So, what you are experiencing in one situation, someone else may have a completely different experience in the same exact situation. And the meaning you ...
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Season 2
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Episode 18
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31:45