YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health & Clean Eating

E34: Our Happiness Is Up to Us - Focus on You First and the Rest Will Follow

Allison Fitzpatrick | Mind-Body Mentor Episode 34

“We can't wait for outside circumstances to change in order to feel better. We can't expect people to change in order for us to be happy. We can't wait for environments to change in order to feel good.  Our own happiness is up to us. It's up to me. It's up to you.”

To be honest with you, I have not been in the best of places this month of January. I‘ve been deep in my feels, spending a lot of time in reflection, and sitting in this negative energy.

I knew a shift needed to made, so I put my mentoring hat on and gave myself some tough love to get me back to myself.

Because it was something I really needed to hear, I am pretty sure at least one of you needs to hear it too. So, in today’s episode of Your Time Is Now!, I am sharing with you this pep talk to get you closer to who you want to be.

In this episode:

  • Manifesting the perfect house to test out the snowbird life
  • Deepening my intuition and listening to my gut is telling me
  • Making decisions based on what's best for you, even when it’s hard
  • Doing the inner work and having the tools to reconnect with myself
  • The pep talk I gave myself and I think will help you too
  • Choosing to focus on things that raise your vibration
  • Embrace the Law of Attraction


Resources from this episode

Check out my Abundant Life Method Program, where we dig deep into trusting the how and the when. With this program, you’ll get to call in more joy, abundance, and mental clarity, AND create more time freedom, self-love, and alignment.

Are you local or local-ish to Windham, NH, and want to feel the power of community and sisterhood with me and other incredible women in The Scared Circle monthly events? The next event is coming up on February 12th, also be sure to get on The Sacred Circle Waitlist here and be the first to know about what’s to come.

If you want to know more about the other stories I talked about in this episode listen to:


Work with Allison
Holistic Health Mentorship

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/ 
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH